In practical LLM systems (QA, analytics, assistants, agentic RAG), three phenomena routinely degrade quality: (1) Lost in the Middle — accuracy drops when the key evidence sits in the middle of a long prompt; (2) Distracting prompts — a few “tempting” sentences derail reasoning; (3) Very large contexts → performance drop — despite advertised 32k+ windows, results and stability degrade. Below: why this happens, what works “right now,” what to implement in the model/pipeline, and how to measure it rigorously.
TL;DR for the impatient
- Instead of stuffing everything into the prompt: retrieval → cross-encoder reranking → compression → extreme ordering (most important at the beginning and end).
- Limit distraction with a simple instruction + answer format, few-shot with “noise,” self-consistency, and gating/abstention (NO-RESPONSE) at the passage level.
- Stabilise long context via position scaling (LongRoPE/YaRN), a training regime for long sequences (ProLong), test-time adaptation (LIFT), streaming attention with sink tokens and/or external memory.
- Measure smartly: not only “needle-in-a-haystack.” Use RULER/ONERULER (also multilingual), multi-needle tests, and real tasks with source citation.
1. Lost in the Middle — diagnosis and fixes
Why it happens
Models with popular positional schemes (e.g., RoPE and position extrapolation methods) exhibit a positional bias: they usually “retain” the beginning and the end of a sequence better, while the middle is often the weakest. When the needle lands in the middle, accuracy drops — even in “long-context” models.
What works immediately (no training)
- Extreme ordering: after reranking, place the most important fragments at the beginning and end of context (use the middle for supporting material).
- Iterative retrieval (Self-RAG/FLARE): don’t load everything at once — generate in steps and pull missing facts on demand.
- Hierarchical summaries (map → reduce): condense sections to 1–2 sentences and compose a “map” of arguments.
What works at the model/pipeline level
- Cross-encoder reranking (cross-encoder/LLM ranker) before arranging context.
- Better positional handling: LongRoPE/YaRN/PI — more stable windows; and Ms-PoE (Found in the Middle) targeted at improving the “middle.”
- SFT with positional debiasing: rotation/shuffling of order, needles placed at different positions; generally — positional augmentation aligned with the latest long-context guidance.
Prompt pattern (minimal)
TASK: {question} RULES: Use only fragments marked [IMPORTANT]. Omit [ADDITIONAL]. FORMAT: [EVIDENCE] bullet points with a citation --> {passage_id} [ANSWER] concise conclusion
2. Distracting prompts and the “tempting” noise
Why it happens
LLMs are sensitive to distractors that are semantically similar to the correct answer. A single irrelevant sentence can steer reasoning off course.
Tactics without training
- Instruction + answer format: ask to list evidence/relevant sentences first, then provide the conclusion.
- Few-shot with distractors: in examples, show the step “filter out irrelevant → solve.”
- Self-Consistency: several independent reasoning trajectories and majority voting.
- Passage-level gating/abstention: test each fragment — if it doesn’t contain necessary information, the model should output
NO-RESPONSE; apply this filter before final generation.
Noise-robust RAG pipeline
Retriever → Cross-Encoder Rerank → NLI/entailment filters → Compression (LongLLMLingua/LLMLingua-2) → Extreme ordering → Gating/abstention → Generation with self-consistency.
Prompt pattern (passage gating)
For each passage do: 1) Does this passage contain information required to answer "{question}"? 2) If NO, return: NO-RESPONSE | {id} 3) If YES, return: EVIDENCE | {id} | {short_quote}
3. Very large contexts and performance degradation
Where degradation comes from
- Positions: extrapolation beyond the training distribution.
- Optimisation: long sequences strain the KV cache and attention stability.
- Selection: the practically useful portion is smaller than the declared window; the rest often is noise.
Layers of defence (from practice to architecture)
A. Practice “by tomorrow”
- Context compression (LongLLMLingua/LLMLingua-2): 2–6× shorter inputs; in many tasks no loss, sometimes improved quality; reported speedups ~1.4–2.9× depending on the task.
- Adaptive retrieval (Self-RAG/FLARE): “retrieve only when needed,” with self-reflection on sources.
- Positional budget: aim for ~20–40% of the window for hard evidence; leave the rest for the model’s own reasoning (heuristic — A/B test on your data).
B. Model and inference
- LongRoPE/YaRN/PI: stabilisation and extension of 32k+ windows.
- ProLong: continued pre-training + SFT for long sequences (models up to 512k).
- LIFT (test-time adaptation): adapter/learning with long input at test time; improves long-context understanding.
- Streaming + attention sinks: a fixed pool of anchor tokens + sliding KV window for long streams.
- External memory: LM-Infinite/InfLLM and related — cheaper than linear prompt growth.
C. Multilinguality
- Language alignment (instruction ≈ documents) or normalise to a single language.
- Per-language evaluation — gaps grow with sequence length; use multilingual benchmarks.
A cohesive production pipeline (sketch)
- Retrieval:
BM25 + bi-encoder (dense); take top-50. - Reranking: cross-encoder/LLM-ranker → top-k (e.g., 8–12).
- Compression: LongLLMLingua-2/LongLLMLingua targeting ~3–5k tokens.
- Ordering: extreme ordering — most important at the beginning and end; the middle = support.
- Gating: quick NO-RESPONSE pass over passages.
- Generation: self-consistency (n=3–7) + critic/reflection over citations.
- 64k+ streams: enable streaming attention with sink tokens and a KV budget.
# Pseudocode
docs = retriever(q, k=50)
scored = cross_encoder.rank(q, docs)
sel = topk(scored, 10)
compressed = longllmlingua(sel, target_tokens=4000)
ordered = extreme_ordering(compressed) # front + tail boost
kept = passage_gating(ordered, rule="NO-RESPONSE")
answer = llm.generate(kept, self_consistency=5, cite_sources=True)
How to measure progress rigorously
Test suite
- RULER / ONERULER: lengths 8k→128k, multiple needles, language variants (retrieval, tracking, aggregation).
- “Needle-in-the-Haystack” on steroids: multiple needles + “hard negatives.”
- Real tasks: QA/analyses with faithfulness scoring (does it cite the correct sources?).
Metrics
- Exact/EM, F1, citation precision/recall, latency, tokens/query cost, % of “abstain” answers.
- Curves for quality vs. length (8k, 16k, 32k, 64k…) and quality vs. context budget.
Simple A/B plan
- Dataset of ~200–500 questions (min. 3 domains, 2 languages).
- Conditions: baseline, +reranking, +compression, +ordering, +gating, +self-consistency.
- Error analysis: separately “middle of context,” “distractors,” “overfill.”
- Report: table with cost and quality gains per condition.
Implementation checklists
Lost in the Middle
- Cross-encoder reranking before inserting into the prompt.
- Extreme ordering (front+tail).
- Hierarchical summaries (map→reduce).
- If possible: LongRoPE/YaRN/PI + Ms-PoE; positional augmentation during SFT.
Distracting prompts
- Instruction “use only necessary information” + format with [EVIDENCE]→[ANS.].
- Few-shot with noise and filtering.
- Gating/abstention (
NO-RESPONSE) at passage level. - Self-consistency (n≥3) for sensitive tasks.
Very large contexts
- Compression (LongLLMLingua/LLMLingua-2) before feeding the LLM.
- Streaming attention + sink tokens for streams.
- External memory instead of “everything in the prompt.”
- ProLong/LIFT when you control model/inference.
Common anti-patterns (and how to fix them)
- “I’ll add more context; it will be better” → No. First select/compress, then order.
- “We’ll add 20 few-shot examples” → A shorter, well-curated pattern + format is often more robust.
- “Since the window is 128k, we’ll use 120k” → Practically effective is often 20–40% of the window. Keep the rest in an index/memory (heuristic → verify via A/B).
To wrap up
Long context is tempting, but not free. The best results come from selection and compression, conscious handling of positional bias (front+tail), and a pipeline that knows when to be silent (gating/abstention) and when to pull more sources (iterative retrieval). Architectural and training changes can add extra points, but first squeeze the most out of the application layer.
References and selected sources
- Liu, N. F., et al. (2023/2024). Lost in the Middle: How Language Models Use Long Contexts / TACL version: PDF.
- Shi, F., et al. (2023). Large Language Models Can Be Easily Distracted by Irrelevant Context (ICLR). Alt: publisher version.
- Hsieh, C.-P., et al. (2024). RULER: What’s the Real Context Size of Your Long-Context Language Models? (+ repo).
- Kim, Y., et al. (2025). OneRULER: Benchmarking multilingual long-context language models (OpenReview: page).
- Hengle, A., et al. (2025). Can LLMs reason over extended multilingual contexts?
- Ding, Y., et al. (2024). LongRoPE: Extending LLM Context Window Beyond 2 Million Tokens.
- Peng, B., et al. (2023). YaRN: Efficient Context Window Extension of Large Language Models (OpenReview: page).
- Chen, S., et al. (2023). Position Interpolation (PI).
- Gao, T., Wettig, A., Yen, H., Chen, D. (2024/2025). How to Train Long-Context Language Models (Effectively) (ACL Findings 2025: PDF; ProLong: repo).
- Mao, Y., et al. (2024/2025). LIFT: Improving Long Context Understanding Through Long Input Fine-Tuning.
- Xiao, G., et al. (2023/ICLR-2024). Efficient Streaming Language Models with Attention Sinks (StreamingLLM) (GitHub: repo).
- Han, C., et al. (2024). LM-Infinite: Zero-Shot Extreme Length Generalization for LLMs.
- Xiao, C., et al. (2024). InfLLM: Training-Free Long-Context Extrapolation for LLMs with an Efficient Context Memory.
- Jiang, H., et al. (2023). LLMLingua; Jiang, H., et al. (2024). LongLLMLingua (ACL-Long 2024: PDF); Pan, Z., et al. (2024). LLMLingua-2 (MSR: page).
- Asai, A., et al. (2023). Self-RAG: Learning to Retrieve, Generate, and Critique (site: selfrag.github.io).
- Jiang, Z., et al. (2023). FLARE: Active Retrieval Augmented Generation (EMNLP 2023: page).
- Zhang, Z., et al. (2024). Found in the Middle: Plug-and-Play Positional Encoding (Ms-PoE).
- Amiraz, C., Cuconasu, F., Filice, S., Karnin, Z. (2025). The Distracting Effect: Understanding Irrelevant Passages in RAG (ACL 2025: PDF).
- (Reranking) Nogueira, R., Cho, K. (2019). Passage Re-ranking with BERT.
- (Dense late interaction) Santhanam, K., et al. (2022). ColBERTv2: Effective and Efficient Retrieval via Lightweight Late Interaction (NAACL 2022: PDF).